Monday, January 27, 2014

Juicing when you are on the go.

Some of the problems that may arise when you are juicing, is finding a juice place when you are on the go and traveling.    I do not recommend pre-packaged juices that claim to be "green" or "healthy"  All of these either have preservatives or have been pasteurized and you are not getting the full benefits of cold pressed juices.

Whole Foods and The Fresh Market do have cold pressed juices that are either made daily or shipped in daily.  Check the labels to make sure there are no additives and preservatives.  A good brand is Suja and BluePrint juices.  On Juice is also another brand.  They even ship overnight.  You can even order a cleanse program from them.

Cold pressed juice directory for Florida

Check out their link to find locations.

Yelp! is another great option when looking for juice bars when on the go.  They have an app for iPhone and Android.

Unfortunately, Planet Smoothie, Tropical Smoothie Cafe and other chain smoothie places do not offer the healthiest choices.  If this is your option look for something with greens in it (you may have to ask them to add spinach) and go with something non-dairy and something without sugar or chocolate.  Most chains are providing the fruit added juices.  If this is your only option, then go for it.

In Orlando are

The Smoothie Room

Raw Juicing and detox




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