It all starts with the juicer and the produce.

After much research, I went out and bought the Breville Juice Fountain Plus (model #JE-98XL)

 We also watched the 1 1/2 hour video of "Fat, Sick and Nearly Dead"  I also did a lot of research in to the juicing diets.  What I chose was the 40 day Green Smoothie (Amazon) model for breakfast and lunch, and then a traditional juice with more veggies for the dinner.  OR, we would simply eat a salad with lemon juice as the dressing.  Basically he same concept.

This is what our fridge and our counter looks like after a trip to Costco for the produce.  This will feed us both for a week.

And so it begins.