Ahhhnother week done

Technically not until tomorrow night, but I feel I accomplish something by getting to Friday.

I have a food confession.

Went to Costco on Wednesday.  Had a hot dog... and suffered for the rest of the day.  Stomach pains really bad and 2 antacid pills did not take away the pain.  Lesson learned.

Friday.  Back on track.

Nutriblast for breakfast

Made 2 juices for the day:

1/2 watermelon
pint of strawberries

The second juice was a green juice and I was getting rid of things in the fridge

3 leaves red leaf lettuce
1/2 head butter lettuce
2 red apples
3 stalks celery
handful of broccoli
cucumber
ginger and turmeric

 I have been having a NutriBlast for lunch.  These are filling and just what I need to get me thru the afternoon

2 handful greens
banana
scoop of protein powder
tablespoon golden flax
1 cup frozen blueberries
10 roasted almonds
water
Blasted.

So delicious.  I feel almost guilty drinking this.  The chocolate of the protein powder gives it a chocolatey taste, the banana makes it creamy and the frozen berries give it a chill and make it thick.  The almonds add a depth of flavor.  It's like a milk shake!

Enjoy.