Lemons. What can I say about lemons? In my backyard, I have 2 Meyer lemon trees that produced over 300 lemons last year. Now that I know the benefits of lemons, I will never complain at how well those 2 trees produce.
Lemons are shown to inhibit and prevent the growth of cancer by protecting your cells. They are also known to help aid in the prevention of a tumor from growing. They have limonene - an oil known to help aid in the prevention of cancer. Lemons are acidic to the taste, but when introduced to the body, are very alkaline. Cancer cells can not grow in an alkaline environment.
Lemons are rich in vitamin C. We all know the benefits of this vitamin. A big glass of lemon water can help cleanse the liver and get it started for the day.
Lemons are also helpful in battling acne and promoting glowing skin.
I have 3 recipes that I used lemons in.
Watermelon Lemonade
1 small watermelon (personal size)
1/2 lemon (peel and all)
Simply put. This was a delicious and refreshing juice. I love using watermelon juice when I am tired of the green juices and the veggies. This could easily be a summer sipper worthy of a poolside afternoon.
My next juice is a green juice.
Kale Explosion
1 bunch of kale
2 cucumbers
1/2 lemon
ginger
turmeric
2 apples
4 celery
dill
parsley
* I added the dill and parsley because I have it growing like mad in my backyard. If you don't have it, don't worry about it.
Not sure where the red/orange is coming from on the bottom. Maybe the apples?
And finally, an orange juice. Just a note. I did not use any oranges in this juice.
The Color Orange
1 large sweet potato
1/2 lemon
5 carrots
2 wedges pineapple
2 handfulls of power greens (baby spinach, kale and chard)
