Monday, Monday

Now I am not gonna tell a fib and say I was very good this week end.  I did pretty good on Saturday.  Sunday was a true cheat day.  However, the good news is that I did not gain any weight.  Whew.

So now to detox and get back on track.

I have a bit of a scratchy throat from being out in the rain and cold on Saturday, so I wanted a juice high in vitamin C.  I also wanted our regular morning juice and a green juice to detox on.  I guess that means we made 3 juices.

The morning juice is the same - the spinach and fruit in the Nutri-Bullet

The juice on the right I will call Vitamin C Plus

2 ruby red grapefruits peeled 

12 hulled strawberries

ginger

turmeric

What a refreshing juice.  I can feel the vitamins going right where I need them.

Green juice is simple

Kale

half bunch dandelion leaves

1 wedge pineapple

celery

2 cucumbers

ginger

turmeric

Both of the juices went thru the Breville juicer.

My goal for this week is to lose 3-5 pounds.  I am determined to do it.