After today's blog, I am signing off for the week end.
Fennel. That slightly sweet Italian bulb with the licorice flavor. Most people use the seeds. Rarely do we use the bulb or the green tops. I am intrigued by fennel. I have broiled it and sprinkled on lemon and parmesan. Delicious. I have sliced it thin and used it in salads. Again. Delicious.
So. Why not juice?
Fennel is high in Vitamin C and has antioxidant value. It is also a great source of fiber and may help reduce cholesterol levels. It is also high in potassium, which can help lower high blood pressure.
So I decided to juice up some fennel.
1/3 bulb of fennel and a few strands of the stalk
5 carrots
ginger
turmeric
5 celery
1/2 handful of parsley
You get this:
And best of all? It smells like licorice. Now I am not a fan of licorice (unless it's the red kind) but somehow, I am able to eat fennel.
Weight loss is another pound his week. I probably need to up my water intake as well as my exercise routine.
Enjoy your week end. I will be back Monday.
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