I overdid it this week end and I am thankful for no weight gain and thankful that I learned a lesson and thankful that I am ready to detox - no matter how painful it may be.
I had 1.5 cinnamon sugar muffins, a cinnamon biscuit, french toast and syrup along with eggs and potatoes. My body did not like me. I felt nauseous for the rest of the day. Luckily I was able to start functioning in the afternoon.
Lesson learned. No sugar. No carbs in high doses.
I have a recipe to share from Friday because I have finally found my beet recipe. This was a delicious juice!
Awesome Beet
1/2 red beet
4 peeled oranges
1/2 lemon
1/2 bunch dandelion leaves
4 carrots
nub ginger
nub turmeric.
Of course that juice is pictured on the right.
The juice on the left was not my favorite. I will share the recipe anyhow
Green
1/2 romaine head
bunch kale
2 cucumbers
dill
ginger
turmeric
2 apples
1/2 lemon
One thing I have learned about apples? Get either Gala or Granny Smith. The red delicious do not impart enough sweetness to a juice and that is what this juice needed.
Today, my Monday, I have made the detox Green juice
Detox Green
Kale
1/2 romaine
1/2 pineapple
4 carrots
2 cucumbers
5 celery
1/2 lemon
I will drink this as a snack and have a Bullet for Breakfast and lunch today.
