Tuesday, April 8, 2014

Hitting it hard

We are vacationing in 3 weeks and have decided we are losing 10 pounds prior to that.

My husband has lost 45 pounds since we started this journey January 6, 2014.  I have stalled at 30.

Over the last 2 weeks we were eating a little more, but maintaining.  Were they all good meals?  No.  However, we did supplement with juicing.  This is, after all, a lifestyle change and it does take time.

So.  Back to juicing thru the day until dinner and making sure that we eat a sensible dinner.

I made a simple, easy juice today.

carrots
apples
celery
1/2 lemon
turmeric
ginger
So.  Back at it.  We shall see what happens by the end of this week.  Hoping for a few pounds off.

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