We are vacationing in 3 weeks and have decided we are losing 10 pounds prior to that.
My husband has lost 45 pounds since we started this journey January 6, 2014. I have stalled at 30.
Over the last 2 weeks we were eating a little more, but maintaining. Were they all good meals? No. However, we did supplement with juicing. This is, after all, a lifestyle change and it does take time.
So. Back to juicing thru the day until dinner and making sure that we eat a sensible dinner.
I made a simple, easy juice today.
carrots
apples
celery
1/2 lemon
turmeric
ginger
So. Back at it. We shall see what happens by the end of this week. Hoping for a few pounds off.
No comments:
Post a Comment